10 Incredible Benefits of Gratitude

Why does gratitude matter? See why devoting a little time and energy to actions of gratitude can improve your life! Plus tips on showing gratitude.

You may have heard the saying “have an attitude of gratitude”. Or “a grateful heart is a happy heart.” There is something behind the advice to count your blessings. Being grateful opens the door to joy and contentment with life, even through times of trial and stress. Gratitude doesn’t always come naturally, but practicing gratitude has many proven benefits. These benefits include:

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